Ayurvedic Lifestyle Phone Consultations
Ayurvedic Lifestyle Consultations – available by phone or skype
Mind-Body Medical Group is now offering Ayurvedic Lifestyle Consultations via phone or skype with a board certified physician.
Using the principles of Ayurveda, your consult will address mind, body and spiritual health. By attending to the root cause of imbalances, you’ll leave empowered with a plan to enhance your wellbeing.
What does a typical consultation entail?
During a typical Ayurvedic Lifestyle consultation, your physician will review your lifestyle and history including factors related to stress and stress management. Based on this holistic assessment, an individualized recommendations based on your mind-body constitution (dosha) will be developed.
Guidance during an Ayurvedic Lifestyle phone consultation may include:
- Personalized stress management techniques that will allow you to wash away any tension, fear, or conditioned thought-patterns that cloud the mind.
- Dietary recommendations to reduce inflammation and identify proper nutrition for your mind-body type to balance your body and reduce any inbalances.
- Tools to overcome emotional challenges so you may begin to experience a greater emotional wellbeing.
Ayurvedic Lifestyle phone consultations can benefit those dealing with a wide variety of health concerns including sleep disturbances, digestive difficulties, effects of stress, emotional challenges, and weight issues. Because phone or skype consultations do not include a physical examination, they are not intended to diagnose or treat specific medical conditions. If needed, the patient may be advised to seek ongoing medical attention by a local health care provider.
The purpose of the Ayurvedic Lifestyle Consultations is to provide insight and recommendations on lifestyle habits to engage the body’s natural healing ability.