Most Recent Articles

50 places to celebrate the International Yoga Day (21st June) in Singapore

Come celebrate first International Yoga Day on 21st June 2015 in 50 centres across Singapore! Free yoga classes, talks on hea

Foods that can tame Kapha Dosha

Love food?! Eat more spicy, sour food and even start a meal with a small dessert to enjoy your food love healthily!

Foods that can tame Pitta Dosha

Can eat everything? Doesn't mean you should! Sweet, juicy, cooling foods work better to douse your raging digestive fire!

Foods that can tame Vata Dosha

Lucky Vata! Bring on the butter and the sweets! Nourishing, heavier textured, rich and warm food is just what the doctor orde

An introduction to Vata Dosha

Impulsive, talkative, moody, can't keep still, a wanderer? You may have a predominant 'airy' Vata dosha personality.

An Introduction to Pitta Dosha

Strong-willed, confident, intelligent, with a bit of temper? There may be Pitta 'fire' raging inside you!

An introduction to Kapha Dosha

Calm, strong, easy going, sometimes a bit lazy? You may be grounded by the 'earthy' kapha dosha.

15 Simple Home Remedies for Acne and Pimples

Don't you hate it when you have that all important date or meeting and there pops in the dreaded enemy! An acne or a pimple!

Open Pores – Causes and Home Remedies

Tired of open and large pores? These home-made Ayurvedic skin care routines will go a long way to help reduces the open pores

Acidity – Why You Need To Look Beyond Antacids

Acidity or Acid Reflux occurs when the stomach’s digestive fluids flow backward into the food pipe or the esophagus,

5 Herbal Remedies For Heartburn

Heartburn has nothing to do with the heart.

How To Use Honey For 10 Common Ailments

Honey or madhu holds a special place in natural medicine for its long list of medicinal benefits.