Hypnotherapy is an alternative curative healing method that is used to create subconscious change in a patient in the form of new responses, thoughts, attitudes, behaviours or feelings. It is undertaken with a subject in deep trance or hypnosis.
The therapy itself uses guided relaxation techniques from a trained hypnotist that invoke feelings of intense relaxation, concentration, and/or focus to achieve a heightened state of awareness or trance-like state. The therapy is commonly used as an aid to psychotherapy due to the relaxed nature brought on by the hypnotic state that allows people to explore painful and suppressed feelings and emotions or memories that are often hidden from their conscious minds. This change in consciousness can often lead patients to experience things differently outside of hypnosis and help them make changes in their lives
Hypnotherapy has been used to treat a wide range of conditions or unwanted behavior, such as:
- Sleep disorder
- Post Traumatic Stress Disorder
- Grief and loss of loved ones
- Smoking cessation, other addictions
- Weight loss
- Significant trauma
- Stress Management etc.
Why Hire a Hypnotherapist?
The science behind hypnotherapy is just now beginning to catch up to reports of its beneficial nature. The scientific community is beginning to rave about the potential benefits of hypnosis and what it could do for people who are looking for a new treatment option. Hypnosis could prove to be a valuable weapon in fighting a multitude of psychological, physical, or behavioral issues.
Hypnotherapy, while thought of by some as something non-scientific, is a regulated, legitimate form of therapy that can both explore and use a person’s subconscious to help them, and also act as a method of therapy that helps relieve a person of symptoms and problems they are afflicted with. Hypnotherapy has proven to be extremely effective in cases with patients suffering from pain and addiction.
Hypnosis can also help a patient to develop a deeper understanding of self. Whether a victim of past trauma, or someone struggling with depression who doesn’t quite understand the cause, hypnosis might just be the answer you’ve been looking for.
Please fill the form below to contact us if you would like to know more about hypnotherapy or would like to set up a hypnotherapy session.